The soluble fiber in Oats aids in the reduction of blood cholesterol and the regulation of blood sugar levels.
Adding to that, Oats also lower the risks of having a heart attack or stroke and diabetes, cancer, and digestive issues.
Dietitians suggest oats to their clients in losing weight or maintaining a healthy weight.
Our Steel-cut Oats has 0% cholesterol, High Dietary Fibre, and High Protein. Gone are the days to have that plain and boring oatmeal. You can make your oats savory or sweet and satiate your hunger.